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- nidanayogashala@gmail.com
Divyansh Baduwal, born and raised in Rishikesh in a family of yoga teachers, was initially drawn to yoga for its health benefits. However, as he deepened his practice, he soon realized the profound wisdom and transformative power it holds. He holds a qualification in Hatha Yoga from Uttarakhand Sanskrit University and is also a certified personal trainer from the K11 Institute of Fitness Sciences as well as a certified nutritionist from Excel Nutrition Uni. Greatly inspired by the principles of Hatha Yoga, Divyansh continues to expand his studies while nurturing a deep passion for the human body, which he reveres as “God’s most beautiful creation.” This passion led him to become a dedicated Yoga Anatomy and Physiology instructor, where he simplifies complex concepts to make them accessible and practical for his students.
With clarity and enthusiasm, Divyansh is committed to helping practitioners discover the true potential of their bodies through the integration of yoga, anatomy, and mindful living.
Supriya Karikatti Ji brings together the depth of traditional yogic wisdom with a modern perspective, grounded in her MA in Yoga Science. Rooted in the spiritual essence of yoga, she has devoted her life to guiding students from across the globe. With a specialization in Pranayama and Meditation, she supports individuals in cultivating inner awareness, mental clarity, and emotional harmony. Through mindful breathwork and meditative practices, Supriya Ji creates a safe and nurturing space where students can release stress, calm the mind, and restore their natural flow of energy.
Alongside her personal practice, Supriya Ji is deeply committed to empowering future yoga teachers, particularly in the areas of breath and meditation. She guides aspiring instructors to refine their techniques, build confidence, and develop the skills needed to lead impactful sessions. By emphasizing breath control, mindfulness, and energy balance, she ensures her students gain a profound understanding of these life-changing practices. Whether your path is self-discovery or teaching, her guidance offers a deeply enriching journey toward inner peace and spiritual growth.
Ashish Painuly, born and raised in Rishikesh, has been deeply connected to yoga from an early age, shaped by the city’s profound spiritual heritage. He trained at renowned institutions such as The Divine Life Society and Swami Rama Sadhaka Grama, learning under the guidance of respected yogic masters and immersing himself in diverse traditions of yoga. With a strong academic foundation, Ashish earned both bachelor’s and master’s degrees in Yoga Science and Holistic Health, fueled by his passion to share the transformative power of yoga with the world. His dedication extends to working with hospitals, where he contributes to integrating yoga as a complementary therapy for holistic well-being.
Guided by the sacred presence of the Ganges in Rishikesh, Ashish offers students a path of self-discovery, balance, and inner peace. His teaching style beautifully weaves together ancient yogic wisdom and modern scientific understanding, focusing on mindfulness, breath awareness, and thoughtfully sequenced asanas. Through his compassionate guidance, he inspires seekers to connect deeply with body, mind, and spirit.
Nishant Tyagi has been a devoted yoga practitioner for over a decade. His yoga journey began as a way to heal from depression, and over time it evolved into a profound lifelong passion. Through consistent practice and immersion in yoga philosophy, Nishant experienced deep transformation—finding balance in his mental, emotional, and physical well-being. Inspired by this healing, he pursued advanced studies, earning a 500-hour Yoga Teacher Training Certification (Yoga Alliance) and is currently working toward a Master’s Degree in Yoga Science, blending academic knowledge with extensive practical experience.
Nishant’s teaching approach reflects both his personal journey and professional training. Specializing in asana, alignment, and adjustments, he guides students with attentiveness and compassion, encouraging them to listen to their bodies and practice mindfully without force. His adaptable style ensures that each student progresses safely and effectively. Over the years, Nishant has led multiple Yoga Teacher Training Courses in India, sharing his expertise in Hatha Yoga, Ashtanga Vinyasa, Yin Yoga, Restorative Yoga, and Iyengar Yoga. In addition to asana, he occasionally teaches pranayama, meditation, mantra chanting, and yoga philosophy, offering students a well-rounded experience.
Beyond the classroom, Nishant continues to expand his knowledge by attending wellness seminars, yoga workshops, and retreats, with a particular interest in healing practices and sadhana (spiritual discipline). His mission is to share yoga as a transformative tool for physical health, emotional stability, and spiritual growth. Students value his empathetic nature, clarity in teaching, and ability to simplify complex concepts, making yoga accessible and enriching for all.
Yogacharya Mohan Sharma (Monu) is a dedicated and experienced instructor of Shat-kriya and Pranayama at Yoga Vidya Mandiram. Born into a spiritual family in Saharanpur, Uttar Pradesh, his journey into yoga began in Rishikesh, in the company of Himalayan yogis, where he was initiated into the path of Yoga and Meditation. Academically, he holds an RYT 500 certification from Yoga Alliance, USA, which reflects his commitment to deepening his practice and teaching.
Mohan Ji brings a heartfelt devotion to his students, creating a nurturing and inspiring space in his classes. He views yoga as both a way to transform lives and a profound path of self-discovery. With an ever-curious spirit, he continues to seek new opportunities to expand his knowledge and understanding of yoga, blending tradition with personal growth in his teachings.
Nidana Yogashala is a yoga centre in Rishikesh where individuals worldwide go to study yoga and meditation. The school is dedicated to classical yoga practices presented by the senior teachers.
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